Maguro river.........certainly not an ideal route for tempo run. Well, got it over with. 3 weeks to go!!
—————————————————
.
.
.
.
.
.
.
.
.
.
.
#temporun #hkmarathon #marathontraining #okinawamarathon #breaking315 #running #techniquematters #runningismymeditation #runningismytherapy
#strengthandconditioning #sportsperformance